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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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<b>#1 <i>New York Times </i>bestseller<br><br>“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies<br><br>A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this <b><b><b><i>New York Times</i> bestseller</b></b></b></b><br> <br>Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In <i>The Body Keeps the Score</i>, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, <i>The Body Keeps the Score </i>exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
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ISBN:
9781101608302
9780593412718
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Grouping Information

Grouped Work ID351105f2-eea6-44d2-2d5a-a0ce91c15a84
Grouping Titlebody keeps the score brain mind and body in the healing of trauma
Grouping Authorbessel van der kolk m d
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-01-20 04:40:31AM
Last Indexed2022-01-19 05:42:29AM
Novelist Primary ISBNnone

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display_description#1 New York Times bestseller

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
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title_displayThe Body Keeps the Score Brain, Mind, and Body in the Healing of Trauma
title_fullThe Body Keeps the Score Brain, Mind, and Body in the Healing of Trauma
title_shortThe Body Keeps the Score
title_subBrain, Mind, and Body in the Healing of Trauma
topic_facetMedical
Nonfiction
Psychiatry
Psychology