Many library services and hours are adjusted due to COVID-19. Please check the library's website for updates.

 

Northern Waters Library Network

Atomic Habits: Tiny Changes, Remarkable Results: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Book Cover
Average Rating
Author:
Publisher:
Penguin Publishing Group
Pub. Date:
2018
Language:
English
Description
<b><b>The #1</b><b><i> New York Times</i></b><b> bestseller</b>. <b>Over 3 million copies sold!</b><br><br><b><i>Tiny Changes, Remarkable Results</i></b></b><br><br>No matter your goals, <i>Atomic Habits</i> offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.<br><br>If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.<br><br>Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.<br><br>Learn how to:<br>  <b>•</b>  make time for new habits (even when life gets crazy);<br>  <b>•</b>  overcome a lack of motivation and willpower;<br>  <b>•</b>  design your environment to make success easier;<br>  <b>•</b>  get back on track when you fall off course;<br>...and much more.<br><br><i>Atomic Habits</i> will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Also in This Series
More Like This
More Details
ISBN:
9780735211308
Staff View

Grouping Information

Grouped Work IDb59e4662-235e-9bec-399a-9997dd398ec3
Grouping Titleatomic habits tiny changes remarkable results an easy and proven way to build good habits and break bad ones
Grouping Authorjames clear
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-01-20 04:40:31AM
Last Indexed2022-01-19 06:05:36AM
Novelist Primary ISBNnone

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorClear, James
author_displayClear, James
detailed_location_catalogOnline OverDrive Collection
display_descriptionThe #1 New York Times bestseller. Over 3 million copies sold!

Tiny Changes, Remarkable Results


No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
   make time for new habits (even when life gets crazy);
   overcome a lack of motivation and willpower;
   design your environment to make success easier;
   get back on track when you fall off course;
...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits—whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
format_catalogeBook
format_category_catalogeBook
idb59e4662-235e-9bec-399a-9997dd398ec3
isbn9780735211308
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLsubformatDetailed StatusLast CheckinLocation
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d27Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d7Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d26Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d5Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d14Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d24Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d30Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d28Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d10Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d17Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d23Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d22Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d12Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d15Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d11Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d18Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d20Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d16Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d1Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d-1Online OverDrive CollectionOnline OverDriveeBookeBook19falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d8Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d6Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d9Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d25Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d13Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d21Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d3Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d4Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d29Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d19Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d2Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
last_indexed2022-01-19T12:05:36.448Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalogOnline OverDrive
owning_library_catalogAshland Vaughn Public Library Online
Bayfield Library Online
Boulder Junction Library Online
Cable Forest Lodge Library Online
Drummond Public Library Online
Eagle River Olson Library Online
Grantsburg Public Library Online
Hayward Weiss Community Library Online
Hurley Public Library Online
Iron River Library Online
LCO College Library Online
Lac du Flambeau Public Library Online
Lake Nebagamon Branch Library Online
Land O Lakes Public Library Online
Land O' Lakes Public Library Online
Madeline Island Public Library Online
Manitowish Waters Koller Library Online
Mellen Legion Memorial Library Online
Mercer Public Library Online
NWLS Main Offices Online
Northern Waters Library Network Online
Northern Waters Library Service Online
Phelps Public Library Online
Phelps School Library Online
Presque Isle Public Library Online
Sayner Plum Lake Library Online
Shell Lake Public Library Online
Sherman & Ruth Weiss Community Library - Hayward Online
Solon Springs Branch Library Online
Spooner Public Library Online
Superior Main Library Online
Superior Public Library Online
Washburn Public Library Online
Webster Public Library Online
Winchester Public Library Online
Winter Public Library Online
owning_location_catalogOnline OverDrive Collection
primary_isbn9780735211308
publishDate2018
publisherPenguin Publishing Group
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555deBookeBookEnglishPenguin Publishing Group2018
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d27Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d7Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d26Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d5Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d14Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d24Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d30Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d28Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d10Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d17Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d23Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d22Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d12Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d15Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d11Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d18Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d20Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d16Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d1Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d-1Checked OutChecked Outfalsefalsetruefalsefalsefalse
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d8Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d6Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d9Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d25Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d13Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d21Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d3Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d4Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d29Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d19Checked OutChecked Outfalsefalsetruefalsefalsetrue
overdrive:d29cc053-29ce-4e90-9596-61da1f2f555d2Checked OutChecked Outfalsefalsetruefalsefalsetrue
title_displayAtomic Habits: Tiny Changes, Remarkable Results An Easy & Proven Way to Build Good Habits & Break Bad Ones
title_fullAtomic Habits: Tiny Changes, Remarkable Results An Easy & Proven Way to Build Good Habits & Break Bad Ones
title_shortAtomic Habits: Tiny Changes, Remarkable Results
title_subAn Easy & Proven Way to Build Good Habits & Break Bad Ones
topic_facetBusiness
Nonfiction
Psychology
Self-Improvement