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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
(OverDrive MP3 Audiobook, OverDrive Listen)

Book Cover
Average Rating
Published:
Books on Tape 2021
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Status:
Checked Out
Description
#1 New York Times bestseller
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Cover image: © 2020 Succession H. Matisse / Artists Rights Society (ARS), New York Courtesty of the Archives Henri Matisse, All rights reserved.
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More Details
Street Date:
02/16/2021
Language:
English
ISBN:
9780593412718
Citations
APA Citation (style guide)

Bessel van der Kolk, M. (2021). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Unabridged Books on Tape.

Chicago / Turabian - Author Date Citation (style guide)

Bessel van der Kolk, M.D. 2021. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Books on Tape.

Chicago / Turabian - Humanities Citation (style guide)

Bessel van der Kolk, M.D, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Books on Tape, 2021.

MLA Citation (style guide)

Bessel van der Kolk, M.D. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Unabridged Books on Tape, 2021.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
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Shared Digital Collection50
Northern Waters Library Service20

There are 835 holds on this title.

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Grouped Work ID:
351105f2-eea6-44d2-2d5a-a0ce91c15a84
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Needs Update?:
No
Date Added:
Jun 28, 2021 13:10:10
Date Updated:
Sep 22, 2021 22:03:31
Last Metadata Check:
Apr 20, 2024 14:44:00
Last Metadata Change:
Apr 14, 2024 08:52:54
Last Availability Check:
Apr 20, 2024 14:44:01
Last Availability Change:
Apr 20, 2024 14:21:47
Last Grouped Work Modification Time:
Apr 20, 2024 14:21:42

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#1 New York Times bestseller
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Cover image: © 2020 Succession H. Matisse / Artists Rights Society (ARS), New York Courtesty of the Archives Henri Matisse, All rights reserved.
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“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’...
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